Wednesday, November 9, 2011

Past 2 weeks

Met with the doctor again this today. Last week week when we met we went over my the tests results that we took when we first started. The tests mainly said that I am on my way to adrenal fatigue. I am in the 4th stage of 7 stages of adrenaline fatigue. There were other concerns, but this is the one that they will address for now. They gave me supplements to help with my brain fog, adrenaline fatigue, low blood sugar, stress, and to help my immune system.
Overall i am still doing really good. With the new foods, i tried them all at once and went to the dentist all in one day. The next couple of days I was feeling really tired and because i took everything at once I didn't know which food or drug (dentist) was making me feel tired. To make a long story short I tried beef again and when I eat a bigger amount of it it makes me quite tired the next day. So it sounds like there won't be very much beef for me in the future. Today I went back to the dentist to have them fix a tooth. They gave me the anesthesia, but not as much this time and all day I was feeling quite tired. So I guess it was the combination of the beef and drugs. I haven't really been the biggest fan of beef, but my body seems to crave it every once in a while so i don't think staying away for the most part will be that bad.
This past couple of weekends Kyle and I have been going hiking. My endurance compared to before has been really good. I completed a mile hike when before on the same hike I couldn't even get a quarter of the way through. I have lost altogether 9 pounds since I started this program. i have noticed though when I ate the beef or when I flared up the illness that I slowed down with losing the weight. The doctor said that sometimes i might even gain weight, that when the illness flares up that my body keep hold of the fat and then when the inflammation goes down that it is then able to release the fat. Pretty interesting.
Other than that I think I got a hold on the medication thing. I lowered my meds again thinking that it would help with my anxiety. It helped, but then I started getting really tired and emotional. I decided to higher it again because I would rather feel anxiety than tired and emotional. I think the supplements are helping with the anxiety now, but I think with the meds I have the right dosage, but I have just have to decide how long to wait to take the extra pill. If that makes sense.
Anyway, that is what has been going on. Cross you fingers that I get more food for Thanksgiving!

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